what is vegan

Are bonites vegan?

Bonites is a non-vegan food ingredient.

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So, what is bonites?

Bonites, also known as bonito fish, are a type of tuna commonly found in the waters of the Mediterranean and Atlantic. They have a firm texture and a rich, meaty flavor that makes them popular in Japanese cuisine, where they are often used to make dashi, a flavorful broth used as a base for many dishes. Bonites are also a good source of protein and omega-3 fatty acids, making them a healthy addition to any diet. Whether grilled, baked, or simmered in a stew, this versatile fish is sure to delight your taste buds with its delicious flavor and satisfying texture.

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