Are harina de garbanzos vegan?
Harina de garbanzos, also known as chickpea flour, is a versatile ingredient commonly used in Middle Eastern, Indian, and Mediterranean cuisine. Made from ground chickpeas, this gluten-free flour has a nutty flavor and a light, fluffy texture. It is an excellent source of protein, fiber, and iron, making it a great alternative to wheat flour for those with dietary restrictions. Harina de garbanzos can be used in a variety of recipes, such as falafel, socca, and pakoras, as well as in gluten-free baking for cakes, bread, and crackers.
Harina de garbanzos is a vegan food ingredient.
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