what is vegan

Are pois chíches vegan?

Pois chíches is a vegan food ingredient.

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So, what is pois chíches?

Pois chíches, also known as chickpeas or garbanzo beans, are a versatile and nutritious legume widely used in many cuisines around the world. They have a nutty and creamy flavor with a firm texture, making them a popular choice in soups, stews, salads, and dips like hummus. Pois chíches are an excellent source of protein, fiber, iron, and other essential nutrients, making them a healthy and filling ingredient for vegetarian and vegan dishes. They can be cooked from dried or canned, and their mild taste allows them to be paired with a variety of herbs and spices to create flavorful dishes.

How to quickly find the source of ingredients like pois chíches?

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