what is vegan

Are psyllium husks vegan?

Psyllium husks is a vegan food ingredient.

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So, what is psyllium husks?

Psyllium husks are a versatile and beneficial food ingredient that has been used for centuries in traditional medicine. These small, pale seeds are derived from the Plantago ovata plant and are rich in soluble fiber. Psyllium husks have a natural ability to absorb water and swell up to many times their original size, making them a popular ingredient in products such as laxatives, dietary supplements, and gluten-free baking. In addition to promoting digestive health, psyllium husks have been shown to help lower cholesterol levels, regulate blood sugar, and even aid in weight loss. Incorporating psyllium husks into your diet can be a simple and effective way to support overall health and wellness.

How to quickly find the source of ingredients like psyllium husks?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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