Is 維生素a vegan?
維生素A，也被称为视黄醇，是一种脂溶性维生素，具有多种重要的生理功能。它在维持正常视力、支持免疫系统、维护皮肤和黏膜健康方面起着至关重要的作用。此外，維生素A还在生长和发育、细胞分化、生殖和生育方面发挥作用。維生素A存在于许多动物和植物食物中，包括肝脏、胡萝卜、南瓜和甜菜。不足的維生素A摄入可能导致夜盲症、角膜干燥和皮肤问题等问题。因此，确保足够的維生素A摄入对于保持健康至关重要。.
維生素a is a vegan food ingredient.
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