what is vegan

Is aba vegan?

Aba is a non-vegan food ingredient.

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So, what is aba?

Aba is a lesser-known but highly nutritious ingredient commonly used in West African cuisine. It is a type of African yam that is rich in dietary fiber, antioxidants, and essential minerals such as potassium and magnesium. Aba has a slightly sweet taste and a dense, starchy texture, making it a great addition to soups, stews, and casseroles. It is also a gluten-free alternative to wheat flour, making it a versatile ingredient for baking. With its unique flavor and health benefits, Aba is a must-try for anyone looking to expand their culinary horizons.

How to quickly find the source of ingredients like aba?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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