what is vegan

Is asam folat vegan?

Asam folat is a vegan food ingredient.

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So, what is asam folat?

Asam folat, also known as folic acid or vitamin B9, is a water-soluble vitamin that plays a vital role in the production and maintenance of new cells. It's an essential nutrient for pregnant women, helping to prevent birth defects in the baby's brain and spine. Asam folat is also important for overall health, supporting brain function, increasing energy, and boosting immune system function. Found in foods such as leafy greens, fruits, beans, and fortified cereals, asam folat is easily absorbed by the body and can also be taken as a supplement.

How to quickly find the source of ingredients like asam folat?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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