what is vegan

Is avena vegan?

Avena is a vegan food ingredient.

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So, what is avena?

Avena, also known as oats, is a nutritious and versatile food ingredient commonly used in many dishes. It is a whole-grain cereal that is gluten-free and rich in fiber, protein, and essential vitamins and minerals. Avena has a nutty flavor and a chewy texture that adds depth to many baked goods, breakfast cereals, and granola bars. It is also a great source of complex carbohydrates that provide sustained energy and help regulate blood sugar levels. Avena is a great addition to any diet and can be prepared in a variety of ways, making it an ideal ingredient for both sweet and savory dishes.

How to quickly find the source of ingredients like avena?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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