Is ble dur vegan?
Ble dur, also known as durum wheat, is a hard variety of wheat that is commonly used for making pasta, couscous, and bread. It has a high protein content, which gives it a chewy texture and a nutty, slightly sweet flavor. This ancient grain is rich in nutrients such as fiber, iron, and B vitamins, making it a healthy choice for those looking to add more whole grains to their diet. Ble dur is also known for its versatility in the kitchen, as it can be used in a variety of dishes and is especially popular in Mediterranean cuisine.
Ble dur is a vegan food ingredient.
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