Is błonnik roślinny vegan?
Błonnik roślinny is a vegan food ingredient.
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So, what is błonnik roślinny?
Błonnik roślinny, also known as dietary fiber, is a type of carbohydrate that is found in plant-based foods such as fruits, vegetables, whole grains, nuts, and seeds. Unlike other carbohydrates, błonnik roślinny cannot be fully digested by the body's enzymes, which means that it passes through the digestive system largely intact. This unique property gives błonnik roślinny a number of health benefits, such as promoting regularity, reducing cholesterol levels, and aiding in weight management. Consuming a diet high in błonnik roślinny has also been associated with a lower risk of developing certain diseases such as heart disease, diabetes, and certain types of cancer.
How to quickly find the source of ingredients like błonnik roślinny?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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