Is calcium vegan?
Calcium is potentially vegan - it can be derived from plants or animals. You should ask the manufacturer for more details.
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So, what is calcium?
Calcium is an essential mineral that plays a crucial role in maintaining strong bones and teeth, as well as regulating various bodily functions. It is abundant in dairy products such as milk, cheese, and yogurt, as well as in leafy green vegetables like kale and broccoli. In addition to its role in bone health, calcium is also important for muscle function, nerve transmission, and blood clotting. Adequate calcium intake is particularly important during childhood and adolescence, as well as in later life when bone density naturally begins to decline.
How to quickly find the source of ingredients like calcium?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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