what is vegan

Is carbassó vegan?

Carbassó is a vegan food ingredient.

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So, what is carbassó?

Carbassó, also known as zucchini or courgette, is a versatile summer squash that belongs to the gourd family. This oblong-shaped vegetable has a dark green exterior with a light green flesh and small seeds. With a mild, slightly sweet flavor, carbassó is perfect for grilling, roasting, sautéing, frying, or stuffing. It is low in calories, high in antioxidants, and an excellent source of vitamin C, potassium, and fiber. Carbassó can be used in various dishes, from ratatouille and frittatas to soups and salads, making it a staple ingredient in many cuisines around the world.

How to quickly find the source of ingredients like carbassó?

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