what is vegan

Is coconut meat vegan?

Coconut meat is a vegan food ingredient.

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So, what is coconut meat?

Coconut meat is the soft, white flesh that is found inside a mature coconut. This versatile ingredient is a rich source of fiber, vitamins, and minerals including potassium, magnesium, and iron. It has a unique flavor that is mildly sweet and nutty, making it a popular addition to many dishes, from stews and curries to smoothies and desserts. Coconut meat can be used fresh, dried, or in powdered form, and is often used to add texture and flavor to both sweet and savory recipes. It is also a great vegan alternative to animal-based proteins, and can be enjoyed as a tasty snack on its own.

How to quickly find the source of ingredients like coconut meat?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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