what is vegan

Is congre vegan?

Congre is a non-vegan food ingredient.

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So, what is congre?

Conger, also known as conger eel, is a type of fish commonly found in the Atlantic and Mediterranean waters. This ingredient has a long, slender body covered in brown or black skin with a white underbelly. Its flavor is distinctively rich, meaty, and slightly sweet with a firm, flaky texture. Conger is a popular ingredient in various dishes such as stews, soups, and grilled dishes. It's also a prized ingredient in sushi and sashimi due to its unique taste and texture. Conger is a good source of protein and omega-3 fatty acids, which makes it a healthy addition to any diet.

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