what is vegan

Is cooked swordfish vegan?

Cooked swordfish is a non-vegan food ingredient.

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So, what is cooked swordfish?

Cooked swordfish is a meaty and flavorful seafood ingredient that is firm and slightly sweet. This versatile fish has a white to pinkish flesh with a dense texture, making it an ideal choice for grilling, frying, or baking. Swordfish is a great source of lean protein and omega-3 fatty acids, which have been linked to many health benefits, such as reducing inflammation and improving cardiovascular health. When cooked, swordfish pairs well with citrus, herbs, and bold sauces, making it an excellent addition to any dish from salads to tacos.

How to quickly find the source of ingredients like cooked swordfish?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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