what is vegan

Is couve-flor vegan?

Couve-flor is a vegan food ingredient.

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So, what is couve-flor?

Couve-flor, also known as cauliflower, is a versatile and nutritious vegetable that belongs to the cruciferous family. It has a delicate, creamy white head composed of tightly packed florets that are rich in vitamins C, K, and B6, as well as fiber, potassium, and manganese. With its mild, nutty flavor and tender texture, couve-flor can be enjoyed cooked or raw in a wide range of dishes, from soups and stews to salads and snacks. Whether roasted, steamed, mashed, or grilled, this cruciferous gem is a delicious and healthy addition to any meal.

How to quickly find the source of ingredients like couve-flor?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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