what is vegan

Is eiwit vegan?

Eiwit is a non-vegan food ingredient.

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So, what is eiwit?

Eiwit, also known as protein in English, is an essential nutrient found in a variety of foods such as meat, fish, eggs, dairy products, legumes, and nuts. Eiwit plays a crucial role in building and repairing tissues in the body, including muscles, skin, hair, and nails. It also helps to regulate important bodily functions such as hormone balance, enzyme production, and immune system function. Consuming adequate amounts of eiwit is necessary for maintaining a healthy body composition and promoting satiety, making it a popular ingredient among health-conscious individuals and athletes alike.

How to quickly find the source of ingredients like eiwit?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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