what is vegan

Is erter vegan?

Erter is a vegan food ingredient.

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So, what is erter?

Erter is a nutritious food ingredient that belongs to the legume family. Also known as peas, erter comes in different varieties such as green, yellow, and black. These round, small seeds are packed with vitamins, minerals, and dietary fiber that offer significant health benefits. Erter can be consumed fresh, cooked, or dried and added to various dishes such as soups, stews, salads, and even smoothies. This versatile ingredient not only enhances the flavor of meals but also adds nutritional value, making it an excellent choice for those who want to maintain a healthy diet.

How to quickly find the source of ingredients like erter?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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