what is vegan

Is folik asit vegan?

Folik asit is a vegan food ingredient.

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So, what is folik asit?

Folik asit, also known as folic acid, is a water-soluble B-vitamin that is essential for the human body's growth and development. It plays a crucial role in DNA synthesis and repair, as well as red blood cell formation. Folik asit is commonly found in leafy green vegetables, citrus fruits, beans, and fortified grains. It is also available as a dietary supplement and is often recommended for pregnant women to reduce the risk of neural tube defects in their babies. Overall, folik asit is an important nutrient that supports numerous bodily functions and is vital for maintaining good health.

How to quickly find the source of ingredients like folik asit?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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