what is vegan

Is havermout vegan?

Havermout is a vegan food ingredient.

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So, what is havermout?

Havermout, also known as rolled oats, is a versatile and nutrient-dense food ingredient that is widely popular for its numerous health benefits. It is made by steaming and flattening oat groats, which are the hulled grains of the oat plant. Havermout is an excellent source of dietary fiber, protein, and essential vitamins and minerals like iron, zinc, and magnesium. It is also low in calories and contains antioxidants that may help lower cholesterol and reduce the risk of heart disease. This gluten-free ingredient can be used in a variety of dishes, including oatmeal, granola bars, and smoothies, making it a must-have for any health-conscious kitchen.

How to quickly find the source of ingredients like havermout?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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