what is vegan

Is kikärter vegan?

Kikärter is a vegan food ingredient.

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So, what is kikärter?

Kikärter, also known as chickpeas, are a versatile and nutrient-rich legume commonly found in Mediterranean and Middle Eastern cuisine. With a soft texture and slightly nutty flavor, kikärter can be enjoyed in a variety of dishes - from hearty stews to zesty salads. They're packed with protein, fiber, and essential vitamins and minerals, making them an excellent choice for vegetarians and vegans looking to boost their nutrient intake. Kikärter can also be easily incorporated into your diet by adding them to soups, curries, or roasted as a healthy snack.

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