what is vegan

Is lechuga de mar vegan?

Lechuga de mar is a vegan food ingredient.

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So, what is lechuga de mar?

Lechuga de mar, also known as sea lettuce, is a type of edible seaweed that belongs to the green algae family. This vibrant green seaweed grows in shallow, rocky areas in the ocean and has a distinctive, slightly salty flavor and a crispy texture. Rich in minerals, vitamins, and antioxidants, lechuga de mar is a healthy ingredient that can be used in a variety of dishes, from salads and soups to sushi rolls and wraps. With its unique taste and nutritional profile, lechuga de mar is a popular choice for those looking to add some sea-based flair to their cuisine.

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