what is vegan

Is леща vegan?

Леща is a vegan food ingredient.

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So, what is леща?

Lentils, or "леща", are a highly nutritious and versatile legume commonly used in Middle Eastern, Indian, and Mediterranean cuisine. They come in a variety of colors, such as green, brown, and red, each with their unique flavor and texture. Lentils are an excellent source of plant-based protein, fiber, iron, and folate, making them a popular choice among vegetarians and vegans. These tiny legumes are easy to cook and can be used in soups, stews, salads, and side dishes. Adding lentils to your diet may provide numerous health benefits, including reducing the risk of heart disease, improving digestion, and promoting weight loss.

How to quickly find the source of ingredients like леща?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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