what is vegan

Is mout vegan?

Mout is a vegan food ingredient.

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So, what is mout?

"Mout" is a unique and flavorful food ingredient that is native to the Middle East. It is a finely ground mixture of roasted wheat, barley, and sometimes chickpeas, that is often used in traditional Lebanese and Syrian cuisine. Mout has a distinctive nutty taste and is prized for its versatility, as it can be used as a base for soups and stews, as well as a topping for salads and meze platters. In addition to its delicious flavor, mout is also a rich source of dietary fiber, protein, and other important nutrients, making it a healthy and nutritious addition to any meal.

How to quickly find the source of ingredients like mout?

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