what is vegan

Is năut vegan?

Năut is a vegan food ingredient.

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So, what is năut?

Năut, also known as chickpeas, is a versatile and nutrient-dense legume that has been cultivated for thousands of years. This small, beige-colored bean packs a powerful punch of protein, fiber, vitamins, and minerals. Its mild, nutty flavor makes it an excellent addition to soups, salads, stews, dips, and spreads. Năut can be cooked and mashed to create the classic Middle Eastern dish hummus, or roasted with spices and herbs to make a crunchy snack. This humble ingredient is not only delicious but also incredibly healthy, as it helps regulate blood sugar levels, lower cholesterol, and reduce inflammation in the body.

How to quickly find the source of ingredients like năut?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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