what is vegan

Is oat milk vegan?

Oat milk is a vegan food ingredient.

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So, what is oat milk?

Oat milk is a dairy-free alternative to cow's milk that is made from whole oat grains and water. It has a creamy texture and a slightly sweet, nutty flavor that makes it a popular choice for coffee, cereal, and baking. Oat milk is naturally low in fat and cholesterol, and it contains beta-glucans, a type of soluble fiber that has been linked to improved heart health. It is also a good source of vitamins and minerals, including calcium, vitamin D, and iron. Oat milk is a sustainable and eco-friendly option, as oats require less water and resources to produce than dairy milk.

How to quickly find the source of ingredients like oat milk?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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