what is vegan

Is pangasius vegan?

Pangasius is a non-vegan food ingredient.

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So, what is pangasius?

Pangasius, also known as the "river catfish," is a popular freshwater fish species found mainly in Southeast Asia. It has a mild, sweet taste and firm texture, making it versatile for cooking methods such as grilling, frying, or baking. Pangasius is a great source of protein, omega-3 fatty acids, and essential vitamins and minerals. The fish is highly sustainable and environmentally friendly, making it a top choice for conscious seafood consumers. Pangasius fillets are often sold frozen in grocery stores and can be easily incorporated into a variety of dishes, from fish tacos to stir-fries.

How to quickly find the source of ingredients like pangasius?

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