Is pepitas de girasol vegan?

Pepitas de girasol, also known as sunflower seeds, are a small but mighty ingredient that can add a nutty, earthy flavor to a variety of dishes. These seeds are harvested from the center of the sunflower and are a great source of protein, fiber, healthy fats, and essential vitamins and minerals. They can be eaten raw or roasted and can be used in both sweet and savory dishes, such as salads, trail mix, baked goods, and as a topping for oatmeal or yogurt. With their crunchy texture and versatile flavor, pepitas de girasol are a must-have in any kitchen.