what is vegan

Is poi vegan?

Poi is a vegan food ingredient.

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So, what is poi?

Poi is a traditional Hawaiian food ingredient made from taro root. The taro root is cooked, mashed, and fermented to produce a smooth, starchy paste that is a staple in Hawaiian cuisine. Poi has a distinctive flavor that is slightly sour and earthy, with a texture that ranges from thick and creamy to thin and runny. Poi is commonly eaten as a side dish, dip, or thickener for soups and stews. It is also believed to have numerous health benefits, including aiding in digestion and boosting the immune system. Poi is an important cultural symbol in Hawaii and is often used in traditional ceremonies and celebrations.

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