what is vegan

Is psyllium husk vegan?

Psyllium husk is a vegan food ingredient.

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So, what is psyllium husk?

Psyllium husk is a dietary fiber derived from the seeds of the Plantago ovata plant. It's a popular ingredient in many health supplements and food products due to its high soluble fiber content, which can help improve digestion, regulate blood sugar levels, and promote heart health. Psyllium husk is also known for its ability to absorb water and expand, creating a gel-like substance that can aid in weight loss by promoting feelings of fullness. In addition to its health benefits, psyllium husk is also gluten-free, making it a popular ingredient in gluten-free baked goods.

How to quickly find the source of ingredients like psyllium husk?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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