what is vegan

Is rolled oat vegan?

Rolled oat is a vegan food ingredient.

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So, what is rolled oat?

Rolled oats, also known as old-fashioned oats, are a versatile and nutritious ingredient commonly used in cooking and baking. These oats are made by steaming oat groats and then rolling them into thin, flat flakes. Rolled oats are an excellent source of fiber, protein, and various vitamins and minerals. They have a slightly nutty and earthy flavor and can be used in a variety of dishes, including oatmeal, granola, cookies, and bread. Rolled oats are also known for their heart-healthy properties, as they can help lower cholesterol levels and improve blood sugar control.

How to quickly find the source of ingredients like rolled oat?

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