what is vegan

Is romaine lettuce vegan?

Romaine lettuce is a vegan food ingredient.

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So, what is romaine lettuce?

Romaine lettuce, also known as cos lettuce, is a popular salad green that is highly nutritious and delicious. It has a distinctive elongated shape and a crisp, crunchy texture that makes it a perfect addition to any salad. This leafy green is packed with vitamins and minerals, including vitamin C, vitamin K, and folate, and is a great source of dietary fiber. Its slightly bitter taste pairs well with sweeter ingredients like fruit and honey mustard dressing, making it a versatile ingredient for a variety of salads and dishes. Plus, its low calorie count and high water content make it an excellent option for those looking to maintain a healthy diet.

How to quickly find the source of ingredients like romaine lettuce?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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