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Is sal de mesa yodada vegan?

Sal de mesa yodada is a vegan food ingredient.

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So, what is sal de mesa yodada?

Sal de mesa yodada is a type of table salt that has been fortified with iodine, an essential nutrient that is important for thyroid function and overall health. This fine-grained salt is typically made from evaporated seawater or mined from underground salt deposits, and is then treated with small amounts of potassium iodide or sodium iodide to add iodine. Sal de mesa yodada is commonly used in cooking and as a seasoning for dishes, and is a convenient way to ensure that your diet contains adequate levels of iodine. However, excessive consumption of iodized salt can lead to health problems, so it should be used in moderation as part of a balanced diet.

How to quickly find the source of ingredients like sal de mesa yodada?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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