what is vegan

Is sałata vegan?

Sałata is a vegan food ingredient.

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So, what is sałata?

Sałata, also known as lettuce, is a leafy green vegetable that is commonly used in salads or sandwiches. It has a crisp texture and a slightly bitter taste, which makes it a perfect base for a variety of dressings and toppings. This low-calorie ingredient is rich in vitamins A and K, as well as folate and potassium. With its high water content, sałata can help keep you hydrated and aid in digestion. Whether you prefer butterhead, romaine, or iceberg varieties, adding sałata to your meals is an easy way to boost your nutrient intake and add some freshness to your plate.

How to quickly find the source of ingredients like sałata?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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