what is vegan

Is seitan vegan?

Seitan is a vegan food ingredient.

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So, what is seitan?

Seitan, also known as wheat meat or wheat gluten, is a popular meat substitute in vegetarian and vegan cuisine. Made from wheat protein, seitan has a chewy texture similar to meat and can be flavored and seasoned in a variety of ways. It is a good source of protein and contains no cholesterol or saturated fat. Seitan is often used in dishes such as stir-fries, sandwiches, and stews, and can be found pre-made or made from scratch using wheat gluten flour. Its versatility and meat-like texture make it a favorite among plant-based eaters looking for a satisfying meat alternative.

How to quickly find the source of ingredients like seitan?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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