what is vegan

Is spanac vegan?

Spanac is a vegan food ingredient.

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So, what is spanac?

Spanac, also known as spinach, is a leafy green vegetable that is packed with nutrients and is a popular ingredient in many dishes around the world. This versatile ingredient has a mild, slightly sweet taste and can be eaten raw or cooked. It is an excellent source of vitamins A, C, and K, as well as iron and other minerals. Spanac is often used in salads, soups, and stews, and can be sautéed, steamed, or baked. It adds a vibrant green color and a healthy boost to any meal, making it a staple in many kitchens.

How to quickly find the source of ingredients like spanac?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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