what is vegan

Is squid vegan?

Squid is a non-vegan food ingredient.

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So, what is squid?

Squid, a versatile seafood delicacy with a mild, sweet flavor and a chewy texture, is a popular ingredient in many cuisines worldwide. With its low-fat content and an impressive nutritional profile comprising of vitamin B12, selenium, phosphorus, and omega-3 fatty acids, squid is a healthy addition to any diet. Whether grilled with a sprinkling of salt, pan-fried in butter, or added to soups, stews, and salads, squid's delicate flavor pairs well with a range of herbs and spices, making it a go-to ingredient for chefs and home cooks alike.

How to quickly find the source of ingredients like squid?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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