what is vegan

Is tagatose vegan?

Tagatose is a non-vegan food ingredient.

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So, what is tagatose?

Tagatose is a natural low-calorie sweetener that is structurally similar to fructose. It has gained popularity in recent years due to its ability to act as a sugar substitute without affecting blood glucose levels. Tagatose is derived from lactose, but it has a glycemic index of just 3, making it ideal for diabetics and those following a low-carbohydrate diet. Additionally, tagatose has been shown to have prebiotic properties and may aid in digestion. Its taste profile is similar to that of table sugar, with a slight cooling effect on the tongue.

How to quickly find the source of ingredients like tagatose?

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