what is vegan

Is växtfiber vegan?

Växtfiber is a vegan food ingredient.

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So, what is växtfiber?

Växtfiber, also known as plant fiber, is a type of dietary fiber that is sourced from plants. It is an essential nutrient that plays a crucial role in maintaining a healthy digestive system. Växtfiber is not digestible, which means that it passes through the body mostly intact, aiding in the movement of food and waste through the digestive tract. It also helps to regulate blood sugar levels, lower cholesterol, and promote feelings of fullness, making it an excellent addition to any diet. Växtfiber can be found in a wide range of plant-based foods, such as fruits, vegetables, whole grains, nuts, and seeds.

How to quickly find the source of ingredients like växtfiber?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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