what is vegan

Are bogues vegan?

Bogues is a non-vegan food ingredient.

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So, what is bogues?

Bogues, also known as bog beans or marsh trefoil, are small, flowering plants that grow in wetlands and bogs. Their leaves are trifoliate and have a distinct clover-like appearance. The plant produces tiny, edible beans that have a slightly sweet and nutty flavor, and are often used in traditional Scandinavian and Nordic cuisine. Bogues are high in protein, fiber, and essential minerals like iron and magnesium. Due to their unique flavor and nutritional profile, they are becoming increasingly popular in modern cuisine, used in dishes such as salads, soups, and stews.

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