what is vegan

Are cashews nuts vegan?

Cashews nuts is a vegan food ingredient.

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So, what is cashews nuts?

Cashew nuts are a versatile ingredient that can be enjoyed on their own or used in a variety of recipes. These kidney-shaped nuts are native to Brazil and are now cultivated in many tropical regions around the world. Cashews are a good source of healthy monounsaturated fats, protein, and minerals such as copper and magnesium. They have a slightly sweet and nutty flavor and a creamy texture, making them a popular choice for dairy-free and vegan recipes. Cashews are commonly used in salads, stir-fries, curries, and desserts, and can also be roasted, salted, or flavored for snacking.

How to quickly find the source of ingredients like cashews nuts?

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