what is vegan

Are fruit and vegetables vegan?

Fruit and vegetables is a vegan food ingredient.

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So, what is fruit and vegetables?

Fruit and vegetables are essential food ingredients that offer a wealth of health benefits. Bursting with vitamins, minerals, fiber, and antioxidants, they are crucial for maintaining optimal physical and mental well-being. Fruits provide natural sweetness and a variety of flavors, while vegetables add depth and texture to meals. They can be enjoyed raw or cooked in a wide range of dishes, from salads to soups to stir-fries. Incorporating a diverse selection of fruits and vegetables into your diet can help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.

How to quickly find the source of ingredients like fruit and vegetables?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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