Are iodised salts vegan?
Iodised salts is a vegan food ingredient.
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So, what is iodised salts?
Iodised salt is a type of table salt that is fortified with iodine, an essential mineral that is necessary for optimal thyroid function. Iodine is particularly important for the production of thyroid hormones, which regulate metabolism and help to maintain healthy cells, tissues and organs throughout the body. Iodised salt is commonly used in many parts of the world to prevent iodine deficiency, which can lead to goitre, hypothyroidism and other serious health problems. This simple and affordable ingredient can easily be incorporated into any diet, making it a convenient way to support overall health and well-being.
How to quickly find the source of ingredients like iodised salts?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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