what is vegan

Are oat flakes vegan?

Oat flakes is a vegan food ingredient.

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So, what is oat flakes?

Oat flakes are a nutritious and versatile ingredient commonly used in baking, cooking, and breakfast cereals. Made by flattening oat groats, they retain all the fiber, protein, and essential nutrients of whole oats, making them a healthy addition to your diet. Oat flakes are a great source of soluble fiber, which can help lower cholesterol levels and promote digestive health. They also contain antioxidants and minerals like iron, magnesium, and zinc. With their nutty flavor and satisfying texture, oat flakes can be used to create everything from crunchy granola to hearty oatmeal cookies.

How to quickly find the source of ingredients like oat flakes?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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