what is vegan

Are oâts vegan?

Oâts is a vegan food ingredient.

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So, what is oâts?

Oats are a type of cereal grain cultivated and consumed worldwide for their numerous health benefits. They are rich in fiber, protein, vitamins, and minerals such as magnesium, phosphorus, and zinc. Oats possess a nutty flavor, chewy texture, and can be cooked in various ways to make delicious and nutritious meals, including oatmeal, granola bars, cookies, and bread. Oats are also gluten-free, making them an ideal choice for people with celiac disease or gluten sensitivity. Adding oats to your diet can help you maintain a healthy weight, lower blood sugar levels, reduce cholesterol, and improve digestion.

How to quickly find the source of ingredients like oâts?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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