what is vegan

Is atlantic herring vegan?

Atlantic herring is a non-vegan food ingredient.

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So, what is atlantic herring?

Atlantic herring is a small, oily fish found in the cold waters of the North Atlantic Ocean. It has a silver-blue color with a distinct flavor and texture, making it a popular ingredient in many traditional Nordic dishes. Herring is known for its high nutritional value, being an excellent source of protein, omega-3 fatty acids, and vitamins B12 and D. Its versatility and delicious taste make it a great addition to salads, sandwiches, or as a main course in various cuisines around the world. With sustainable fishing practices, Atlantic herring is a healthy and eco-friendly option for seafood lovers.

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