what is vegan

Is boulghour vegan?

Boulghour is a vegan food ingredient.

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So, what is boulghour?

Bulgur, also known as "boulghour," is a staple ingredient in Middle Eastern and Mediterranean cuisine. It is made by boiling cracked wheat berries until they are tender and then drying them in the sun or oven. This process gives bulgur a nutty flavor and a slightly chewy texture. Bulgur is a versatile ingredient that can be used in salads, pilafs, stuffings, and more. It is high in fiber and protein and is an excellent source of vitamins and minerals, making it a healthy addition to any meal. Bulgur is also a popular alternative to rice and pasta and is easy to cook and prepare.

How to quickly find the source of ingredients like boulghour?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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