what is vegan

Is de centeno integral vegan?

De centeno integral is a vegan food ingredient.

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So, what is de centeno integral?

"De centeno integral" is a nutritious food ingredient known for its delicious nutty flavor and versatility in various recipes. It is a type of whole rye flour that is made from grinding the entire rye grain, including the bran, germ, and endosperm. This results in a high-fiber, protein-packed ingredient that is perfect for bread, pastries, and other baked goods. Its natural sweetness and earthy taste make it an ideal addition to hearty soups and stews. Additionally, "de centeno integral" is a low-glycemic index food, which means it can help regulate blood sugar levels and promote good gut health.

How to quickly find the source of ingredients like de centeno integral?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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