what is vegan

Is de coque vegan?

De coque is a non-vegan food ingredient.

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So, what is de coque?

De coque is a versatile ingredient that is commonly used in Mexican cuisine. It is the tender meat from young coconuts, which makes it a great vegan or vegetarian substitute for chicken or pork in many dishes. De coque is prized for its delicate texture and slightly sweet, nutty flavor. It can be used in salads, curries, or even as a filling for tacos or burritos. Additionally, de coque is packed with essential nutrients, including vitamins B and C, iron, and potassium, making it a healthy addition to any diet.

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