what is vegan

Is dried tofu vegan?

Dried tofu is a vegan food ingredient.

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So, what is dried tofu?

Dried tofu is a versatile and nutritious ingredient that is widely used in Asian cuisine. Made from soybeans, it is a plant-based protein source that is low in calories and high in fiber. Drying the tofu removes excess moisture and gives it a chewy texture that can be sliced or crumbled into various dishes. It has a mild flavor that absorbs the flavors of the sauces and seasonings it is cooked with, making it a great addition to soups, stir-fries, and salads. Dried tofu is also an excellent source of iron, calcium, and magnesium, making it a healthy dietary choice for vegetarians and vegans.

How to quickly find the source of ingredients like dried tofu?

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